Listen to this podcast to explore what you can do change your pain experience and how you can support others to find agency and choice in meeting their pain. It is suitable for people living with pain or therapists working with pain and explores using Relational Touch and embodied approaches to pain. Steve Haines is author of the best selling Really Strange series. Pain is Really Strange was the first book in the series. (Available as video with slides: https://vimeo.com/694175514/b425b8e5cf )
From the archives, audio from webinar on Pain is Really Strange on 30 Mar 2022. You can also view as a video podcast
There is an epidemic of pain - huge studies in Europe and USA consistently indicate 1 in 5 people regularly experience moderate to severe persistent pain.
It often feels helpless and overwhelming living with pain. This podcast will introduce some models from the latest pain science that have helped many people shift their pain experience.
Learning to explore your pain story and learning to find safety in movement and feeling are simple practical tools. The podcast discusses the complexity of pain and some myths around pain.